Why You Can’t Reach Higher States of Consciousness Yet

You’ve heard about higher dimensions, expanded awareness, and connecting to your higher self — but no one tells you how to actually get there. These higher states of consciousness can’t be forced; they open naturally when your mind learns how to quiet and your energy begins to flow. In this first stage of the Evolve Program, you’ll learn spiritual meditation as the foundation for everything that comes after — the skill that allows you to eventually access higher realms, experience astral travel, and truly connect with the part of you that exists beyond this world.

This is Where Your Journey Begins

You don’t need to wait for a spiritual awakening to find connection — you can learn how to reach it intentionally. Meditation isn’t just about reducing stress or clearing your mind; it’s a doorway to higher dimensions. This course teaches you how to use spiritual meditation so you can begin tuning your energy to higher dimensions, awakening your psychic senses, and preparing to explore realms beyond the physical world. This is where your evolution begins — where you start experiencing the deeper truth of who you are on a soul level.

The Moment Everything Begins to Change

Learning to meditate spiritually changes everything. What begins as a quiet practice soon becomes an open doorway to the spirit world. As you learn to astral project safely, you’ll discover that the boundaries of the physical world start to dissolve. You’ll be able to connect with your higher self and communicate with spirit guides, angels, and other beings who hold wisdom for your path. Through these experiences, meditation stops being a routine and becomes exploration. You’ll travel through realms of light, visit moments in the past and future, and feel the presence of divine energy that guides your growth. Every session becomes a conversation with creation itself. This is where meditation transforms into revelation—where you realize you’re not limited by the body or this lifetime. You are a traveler between worlds, capable of learning directly from spirit and gathering knowledge that helps you understand who you are as a soul.

Course Curriculum

9 Chapters · 66 Lessons

  1. 1

    Introduction to the Evolve Program - The Meditation Path

    1. (Included in full purchase)

      Welcome to Your Journey

    2. (Included in full purchase)

      Your Instructor

    3. (Included in full purchase)

      Before You Begin: Getting Ready for Stage 1

    4. (Included in full purchase)

      Join the Community

    5. (Included in full purchase)

      Recommending Reading

    6. (Included in full purchase)

      Journal Questions Before Course

  2. 2

    Chapter 1: Introduction to Meditation

    1. (Included in full purchase)

      Introduction to Chapter One

    2. (Included in full purchase)

      What is Meditation?

    3. (Included in full purchase)

      Getting Started with Meditation

    4. (Included in full purchase)

      The History of Meditation

    5. (Included in full purchase)

      How to Start Meditating

    6. (Included in full purchase)

      Managing a Racing Mind

    7. (Included in full purchase)

      How Your Brain Works

    8. (Included in full purchase)

      Top Questions About Meditation

    9. (Included in full purchase)

      11 Myths About Meditation

    10. (Included in full purchase)

      Journal Reflection

  3. 3

    Chapter 2: Teach Your Mind to Focus

    1. (Included in full purchase)

      Introduction to Chapter 2

    2. (Included in full purchase)

      Why Your Mind Needs Guidance

    3. (Included in full purchase)

      Candle Meditation for Focus

    4. (Included in full purchase)

      Fish Meditation for Focus

    5. (Included in full purchase)

      Waterfall Meditation for Focus

    6. (Included in full purchase)

      Metronome Meditation for Focus

    7. (Included in full purchase)

      Journal Reflection

  4. 4

    Chapter 3: Developing Your Senses for Meditation

    1. (Included in full purchase)

      Introduction to Chapter 3

    2. (Included in full purchase)

      Understanding the Clairs Your Psychic Senses

    3. (Included in full purchase)

      Meditation: Apple

    4. (Included in full purchase)

      Meditation: Banana

    5. (Included in full purchase)

      Meditation: Blueberry

    6. (Included in full purchase)

      Meditation: Orange

    7. (Included in full purchase)

      Journal Reflection

  5. 5

    Chapter 4: Shape Visualization for Psychic Focus

    1. (Included in full purchase)

      Introduction to Chapter 4: Shape Visualization for Psychic Focus

    2. (Included in full purchase)

      Why Shapes Challenge Your Mind

    3. (Included in full purchase)

      Meditation: Square

    4. (Included in full purchase)

      Meditation: Circle and Ball

    5. (Included in full purchase)

      Meditation: Triangle and Pyramid

  6. 6

    Chapter 5: Sacred Geometry Meditation for Focus

    1. (Included in full purchase)

      Introduction to Chapter 5: Sacred Geometry Meditation for Focus.

    2. (Included in full purchase)

      Why Sacred Geometry Challenges Your Mind

    3. (Included in full purchase)

      Meditation: Flower of Life

    4. (Included in full purchase)

      Meditation: Metatron’s Cube

    5. (Included in full purchase)

      Meditation: Seed of Life

  7. 7

    Chapter 6 Protecting Your Energy as You Meditate

    1. (Included in full purchase)

      Introduction to Chapter 6: Protecting Your Energy

    2. (Included in full purchase)

      Welcome to Spiritual Protection

    3. (Included in full purchase)

      The Power of White Light Protection

    4. (Included in full purchase)

      Daily Practice to Shield Your Energy

    5. (Included in full purchase)

      Protecting Your Energy for Meditation and Daily Life

    6. (Included in full purchase)

      Meditation: Protect Yourself

    7. (Included in full purchase)

      Protecting Your Home with White Light

    8. (Included in full purchase)

      Meditation: Protect Your Home

    9. (Included in full purchase)

      Protecting Your Car with White Light

    10. (Included in full purchase)

      Meditation: Protect Your Car

  8. 8

    Chapter 7: Create Your Meditation Space

    1. (Included in full purchase)

      Introduction to Chapter 7 The Meditation Space

    2. (Included in full purchase)

      Creating Your Meditation Space

    3. (Included in full purchase)

      Why Grounding Matters

    4. (Included in full purchase)

      Meditation: Entering the Angelic Realm

    5. (Included in full purchase)

      Your Meditation Field

    6. (Included in full purchase)

      Meditation: The Field

    7. (Included in full purchase)

      The Waterfall

    8. (Included in full purchase)

      Meditation: The Waterfall

    9. (Included in full purchase)

      The Purple Bonfire

    10. (Included in full purchase)

      Meditation: The Purple Bonfire

    11. (Included in full purchase)

      The House

    12. (Included in full purchase)

      Meditation: The House

    13. (Included in full purchase)

      The Garden

    14. (Included in full purchase)

      Meditation: The Garden

  9. 9

    You’ve Completed The Meditation Path

    1. (Included in full purchase)

      Evolve Stage 1 Journal Questions After Course

    2. (Included in full purchase)

      Your Meditation Path Is Complete

What’s Included

Everything You Need to Begin Your Journey Within Each lesson in this course is available in both audio and text, so you can learn in the way that feels most natural to you. Along with the lessons, you’ll receive guided meditations that help you apply what you’ve learned and strengthen your connection through direct practice. You’ll also have access to the MediSoul community—a supportive space where members share insights, experiences, and encouragement as they grow together. Audio and text versions of every lesson Guided meditations to help you practice spiritual techniques Step-by-step exercises for focus, visualization, and protection Sensory development practices to awaken psychic senses Access to the private MediSoul community for connection and support Lifetime course access while you’re a MediSoul Ascend Member Cancel anytime — no contracts or hidden fees Learn, listen, and connect at your own pace—everything you need to begin your journey within is right here.

Instructor

I hold a master’s degree in mental health and a bachelor’s degree in psychology, along with certifications as a life coach, health coach, Reiki Master Teacher, and hypnotist. With more than 20 years of experience guiding people through meditation, energy healing, shadow work, and soul-level discovery, my methods blend spiritual-based meditation with gentle hypnosis techniques to create real transformation. My work centers on helping people understand who they are on a soul level—so they can connect deeply with their higher self and live in alignment with their true purpose.

Begin Your Journey

Stage 1 — The Meditation Path is your first step in the Evolve Program. Inside the MediSoul Ascend Membership, you’ll gain access to this full course, guided meditations, community support, and every stage of the Evolve journey — all designed to help you connect with your higher self and understand who you are on a soul level. To join, simply select “Membership” from the main menu at the top of this page. Only $25 per month — no contracts, cancel anytime.

Please contact us for access. (opens email in new window)