A hispanic man in a white tshirt under a waterfall as he meditates

Why Clearing Comes Next

You learned how to travel into the angelic realm, build your meditation space, and create tools you can use to heal yourself. Now it’s time to put those tools to work. The struggles in your life—the repeating arguments, the stress and anxiety that never seem to end, the memories that still sting—are signs of trauma that hasn’t yet healed. Think of your energy like a flowing river. When difficult experiences pile up, they form a dam that blocks the current. That dam is an energetic block, and it keeps your energy from moving the way it’s meant to. In Stage 2, you’ll use what you built in Stage 1 to find those blocks within your energy system and heal them. As your energy begins to flow freely again, you’ll feel steadier in your mind, lighter in your body, and clearer in your emotions. The more freely your energy moves, the easier it becomes to walk the path toward your higher self.

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When Your Energy Starts to Flow

When you begin healing the energy that’s been blocked, everything starts to shift—slowly at first, then more deeply with each session. The tension in your body eases, the anger softens, and the stress that used to take over begins to lose its hold. You feel lighter, clearer, and more at peace within yourself. Life doesn’t stop challenging you, but it no longer overwhelms you. Your energy starts to move the way it’s meant to, and with that movement comes clarity, calm, and strength. Healing trauma through energy work doesn’t just quiet your mind; it balances your entire system and brings your health and peace back into your own hands. As your energy rises and flows freely, you’ll be ready for what comes next—learning to connect with your higher self, meeting your spirit guides, and understanding why you’re truly here.

Course Curriculum

18 Chapters · 90 Lessons

  1. 1

    Introduction: Welcome to the Healing Path

    1. (Included in full purchase)

      Welcome Video

    2. (Included in full purchase)

      Your Instructor

    3. (Included in full purchase)

      Join the Community

    4. (Included in full purchase)

      Recommended Reading: Healing the Body, Mind, and Energy

    5. (Included in full purchase)

      Before You Begin This Stage

    6. (Included in full purchase)

      Journal Reflection

  2. 2

    Chapter 1: Let's Talk About Energy

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      Before You Begin

    2. (Included in full purchase)

      Understanding Energy: The Spark of Life

    3. (Included in full purchase)

      Life Force Energy: The Power Within You

    4. (Included in full purchase)

      Your Energy System The Flow of Life

    5. (Included in full purchase)

      Clearing Blocked Energy: Why You Feel Off

    6. (Included in full purchase)

      How Blocked Energy Impacts You

    7. (Included in full purchase)

      Understanding Energy Disruptions: Blocks, Leaks, and Cords

  3. 3

    Chapter 2: Clearing Energy

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      Before You Begin Chapter 2

    2. (Included in full purchase)

      A Simple Lesson on Clearing Your Energy

    3. (Included in full purchase)

      Understanding Energy Clearing A Simple Guide

    4. (Included in full purchase)

      How Illness Starts in Your Energy

    5. (Included in full purchase)

      Healing Comes in Layers

    6. (Included in full purchase)

      What Is Vibration in Your Energy?

    7. (Included in full purchase)

      When to Cleanse Your Energy

    8. (Included in full purchase)

      What to Expect

  4. 4

    Chapter 3: Guided Meditations

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      Before You Begin Chapter 3

    2. (Included in full purchase)

      The Waterfall Cleanse Meditation

    3. (Included in full purchase)

      The Purple Bonfire Cleanse Meditation

    4. (Included in full purchase)

      Awakening Symptoms

    5. (Included in full purchase)

      Change the Way You Think

  5. 5

    Chapter 4: Introduction to Chakras

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      Welcome to Chapter 4: Introduction to the Chakra System

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      Introduction to Chakras

    3. (Included in full purchase)

      What are Chakras

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      For Healthy Living

    5. (Included in full purchase)

      The Environment Affects Your Chakras

    6. (Included in full purchase)

      Imbalance in Your Chakras Can Cause Dis-Ease

    7. (Included in full purchase)

      Blockages

  6. 6

    Chapter 5: The Root Chakra

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      Introduction to the Root Chakra (Muladhara)

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      Understanding the Root Chakra Your Spiritual Foundation

    3. (Included in full purchase)

      Understanding the Size of Your Root Chakra

    4. (Included in full purchase)

      Out of Balance

    5. (Included in full purchase)

      What Causes Root Chakra Blocks

    6. (Included in full purchase)

      A Healthy Root Chakra

    7. (Included in full purchase)

      Meditation: Root Chakra

  7. 7

    Chapter 6: Sacral Chakra

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      Introduction to the Sacral Chakra

    2. (Included in full purchase)

      Understanding the Sacral Chakra

    3. (Included in full purchase)

      Understanding a Blocked Sacral Chakra

    4. (Included in full purchase)

      Meditation: Sacral Chakra

  8. 8

    Chapter 7: Solar Plexus Chakra

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      Introduction to the Solar Plexus Chakra

    2. (Included in full purchase)

      Understanding the Solar Plexus Chakra

    3. (Included in full purchase)

      Understanding a Blocked Solar Plexus Chakra

    4. (Included in full purchase)

      Meditation: Solar Plexus Chakra

  9. 9

    Chapter 8: The Heart Chakra

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      Introduction to the Heart Chakra (Anahata)

    2. (Included in full purchase)

      Understanding Your Heart Chakra

    3. (Included in full purchase)

      Understanding a Blocked Heart Chakra

    4. (Included in full purchase)

      Meditation: Heart Chakra

  10. 10

    Chapter 9: The Throat Chakra

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      Introduction to the Throat Chakra (Vishuddha)

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      Understanding Your Throat Chakra

    3. (Included in full purchase)

      Understanding a Blocked Throat Chakra

    4. (Included in full purchase)

      Meditation: Throat Chakra

  11. 11

    Chapter 10: The Third Eye Chakra

    1. (Included in full purchase)

      Introduction to the Third Eye Chakra (Ajna)

    2. (Included in full purchase)

      Understanding Your Third Eye Chakra

    3. (Included in full purchase)

      Understanding a Blocked Third Eye Chakra

    4. (Included in full purchase)

      Third Eye Chakra Meditation

  12. 12

    Chapter 11: The Crown Chakra

    1. (Included in full purchase)

      Introduction to the Crown Chakra (Sahasrara)

    2. (Included in full purchase)

      Understanding Your Crown Chakra

    3. (Included in full purchase)

      Understanding a Blocked Crown Chakra

    4. (Included in full purchase)

      Meditation: Crown Chakra

  13. 13

    Chapter 12: Intro to Relationship Energy Clearing

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      Welcome to Chapter 12: Healing the Energy Between You and Others

    2. (Included in full purchase)

      Introduction to Relationship Clearing

    3. (Included in full purchase)

      How Relationship Energy Affects You

    4. (Included in full purchase)

      Why Clearing is Essential

    5. (Included in full purchase)

      Positive Relationships

    6. (Included in full purchase)

      How Unresolved Relationships Block Your Growth

    7. (Included in full purchase)

      Releasing Energetic Cords

    8. (Included in full purchase)

      Go Slow

    9. (Included in full purchase)

      Healing Between You and Others

  14. 14

    Chapter 13: Healing Yourself

    1. (Included in full purchase)

      Healing Yourself

  15. 15

    Chapter 14: Healing Your Family Relationships

    1. (Included in full purchase)

      Healing with Your Mother

    2. (Included in full purchase)

      Healing with Your Father

    3. (Included in full purchase)

      Healing with Your Grandmother

    4. (Included in full purchase)

      Healing with Your Grandfather

    5. (Included in full purchase)

      Healing with Your Daughter

    6. (Included in full purchase)

      Healing with Your Son

    7. (Included in full purchase)

      Healing with Your Sister

    8. (Included in full purchase)

      Healing the Relationship with your Brother

    9. (Included in full purchase)

      Healing with Your Cousin

    10. (Included in full purchase)

      Healing with Your Aunt

    11. (Included in full purchase)

      Healing with Your Uncle

  16. 16

    Chapter 15: Healing Your Relationships with Other People

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      Healing the Relationship with Your Friends

    2. (Included in full purchase)

      Healing the Relationship with Your Romantic Partner

    3. (Included in full purchase)

      Healing the Relationship with Your Enemy

  17. 17

    Chapter 16: Healing Situations

    1. (Included in full purchase)

      Healing Negative Situations

  18. 18

    You Completed Stage 2

    1. (Included in full purchase)

      Your Energy Is Awakening

Everything You Need to Begin Healing Your Energy

A screen shot of the Introduction to the heart chakra lesson

Each lesson in this course is available in both audio and text, so you can learn in the way that feels most natural to you. Along with the lessons, you’ll receive guided meditations that help you apply what you’ve learned—clearing blocked energy, balancing your chakras, and restoring harmony within yourself and your connections to others. You’ll also have access to the MediSoul community, where members share experiences, insight, and encouragement as they heal and grow together. Audio and text versions of every lesson Guided meditations for chakra cleansing and energy healing Step-by-step exercises to release trauma and restore balance Techniques for improving energetic harmony in relationships Access to the private MediSoul community for connection and support Lifetime course access while you’re a MediSoul Ascend Member Cancel anytime — no contracts or hidden fees Learn, listen, and heal at your own pace—everything you need to begin restoring your energy and peace is right here.

An image of Holly Janes, website www.medisoulwellness.com and email info@medisoulinstitute.com

Meet Your Instructor

I hold a master’s degree in mental health and a bachelor’s degree in psychology, along with certifications as a life coach, health coach, Reiki Master Teacher, and hypnotist. With more than 20 years of experience guiding people through meditation, energy healing, shadow work, and soul-level discovery, my methods blend spiritual-based meditation with gentle hypnosis techniques to create real transformation. My work centers on helping people understand who they are on a soul level—so they can connect deeply with their higher self and live in alignment with their true purpose.

Continue Your Jounrey

Stage 2 — The Healing Path continues your journey through the Evolve Program. Inside the MediSoul Ascend Membership, you’ll gain access to this full course, guided meditations, and community support as you learn to clear blocked energy, heal emotional trauma, and balance your chakras. Every lesson helps you release what’s been weighing you down so your energy can flow freely and you can begin living with greater clarity and peace. To join, simply select “Membership” from the main menu at the top of this page. Only $25 per month — no contracts, cancel anytime.

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