A white woman with black hair sits in a wide frame, visibly stressed with her head resting in one hand. Her expression is tense, and the atmosphere around her reflects emotional overwhelm or anxiety.

Who This Is For?

This 21-day journey is for you if: -You feel emotionally drained, stressed out, or like your energy is constantly heavy -You struggle with self-love, feel like you don’t deserve good things, or find it hard to say “no” and set healthy boundaries -You’re ready to let go of past hurts, old patterns, or emotional wounds, but you want support, not harsh pressure -You long for a simple daily practice that helps you feel calm, cared for, and more connected to life -You’ve tried self-care routines before that felt shallow or inconsistent—and you’re ready for something real that actually works

Immediate Benefits You’ll Feel

Within just a few days, you may start to feel small but powerful shifts — the kind that remind you something inside is starting to heal. You might notice: A weight slowly lifting from your chest, bringing a quiet sense of relief Your body relaxing, your mind quieting, and your energy beginning to settle Feeling calmer and more present instead of constantly tense or overwhelmed A quiet confidence beginning to grow as you reconnect with your own worth A gentle awareness of your heart and intuition guiding you through your day These meditations aren’t just soothing — they help you release what’s been buried, reconnect with yourself, and bring peace into your life one breath at a time.

What You'll Experience on This Journey

You’ve been holding it all together for so long — pretending you’re okay while something inside you feels empty, unloved, or just tired. The 21 Days of Love course gives you space to slow down, breathe, and begin healing in a gentle, guided way. -Over 21 days, each meditation helps you: -Let go of the emotional weight that’s been quietly draining you -Heal the parts of you that still hurt from the past -Open your heart to love and connection — within yourself and with life -Feel calm, grounded, and at peace in your own energy This journey helps you clear away old pain, strengthen your heart, and create space for love that feels steady, peaceful, and real.

A woman sits peacefully in a colorful environment, meditating with earbuds in. Her eyes are closed as she connects inward, surrounded by vibrant, uplifting colors that reflect a calming and spiritual atmosphere.

🧘‍♀️ What’s Included

🎧Guided Meditations

21 guided meditations (10–20 minutes each)

📘 Daily Healing Lessons

Simple guidance to help you understand, process, and integrate love as a healing force.

⚡ Unlimited Access 

Jump in immediately and begin your healing journey—available anytime, from any device.

Curriculum at a Glance

5 Chapters · 25 Lessons

  1. 1

    Getting Started with the 21-Day Challenge

    1. (Included in full purchase)

      Welcome!

    2. (Included in full purchase)

      How to Get the Most Out of This Course

    3. (Included in full purchase)

      About MediSoul

  2. 2

    Week 1: Grounding and Building a Foundation in Love

    1. (Included in full purchase)

      Day 1: Grounding in Love: Building a Strong Foundation

    2. (Included in full purchase)

      Day 2: Healing the Inner Child with Compassion

    3. (Included in full purchase)

      Day 3: Releasing Negative Energy Through Love’s Flow

    4. (Included in full purchase)

      Day 4: Washing Away Negativity with Love’s Healing Water

    5. (Included in full purchase)

      Day 5: Rooting Yourself in Love’s Energy

    6. (Included in full purchase)

      Day 6: Transforming Self-Doubt into Self-Love

    7. (Included in full purchase)

      Day 7: Letting Go of Emotional Baggage with Love

  3. 3

    Week 2: Expanding Love and Forgiveness

    1. (Included in full purchase)

      Day 8: Strengthening Your Connection to Universal Love

    2. (Included in full purchase)

      Day 9: Rewriting Thoughts with Loving Affirmations

    3. (Included in full purchase)

      Day 10: Forgiving Yourself: A Journey to Inner Peace

    4. (Included in full purchase)

      Day 11: Clearing Energetic Blocks with Love's Light

    5. (Included in full purchase)

      Day 12: Opening Your Heart to Healing Energy

    6. (Included in full purchase)

      Day 13: Releasing Fears with Love’s Warm Embrace

    7. (Included in full purchase)

      Day 14: Calming the Mind with Loving Affirmations

  4. 4

    Week 3: Healing, Manifesting, and Integration

    1. (Included in full purchase)

      Day 15: Healing Wounds from Past Relationships

    2. (Included in full purchase)

      Day 16: Practicing Forgiveness for Others

    3. (Included in full purchase)

      Day 17: Manifesting Positive Energy Through Love

    4. (Included in full purchase)

      Day 18: Discovering the Freedom of a Forgiving Heart

    5. (Included in full purchase)

      Day 19: Empowering Yourself with Love’s Light

    6. (Included in full purchase)

      Day 20: Recharging with Love and Gratitude

    7. (Included in full purchase)

      Day 21: Integrating Love and Carrying It Forward

  5. 5

    What's Next?

    1. (Included in full purchase)

      What's Next On Your Healing Journey?