Guided Meditation Library

    1. The Meditation Lounge

    1. Exploring and Balancing Your Energy

    2. Removing Energetic Blocks

    1. Heal Avoidance & Denial Meditation

    2. Release & Heal Anger

    3. Stress Reduction

    1. Apple Meditation

    2. Apple Meditation 2

    3. Banana Meditation

    4. The Blueberry Experience

    5. Orange Meditation

    1. Mindfulness

    1. Eliminate Sugars

Available Meditations

  • 22 lessons

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If you’re not ready to dive into the full Ascend Membership, you can still access The Meditation Lounge for just $5/month and enjoy a growing collection of guided meditations to support your healing and spiritual growth.

When you're ready to go deeper, the Ascend Membership gives you unlimited access to all courses in the Evolve Series, the community, and The Meditation Lounge—all for just $25/month.

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