Protect Your Energy
Build strong boundaries, shield yourself, and stay grounded in any situation.
Do you ever feel weighed down after being around certain people, or notice your mood shift just by walking into a room? That’s not your imagination—it’s energy. When your field is open, you absorb the emotions and stress of everything around you.
This course will teach you how to protect your energy, set strong energetic boundaries, and stay grounded no matter what’s happening around you. Through guided meditations and practical techniques, you’ll learn to create powerful shields, clear away what doesn’t belong to you, and reconnect with your own strength.
By the end, you’ll feel lighter, clearer, and more in control of your energy—ready to move forward without carrying the weight of the world on your shoulders.
Welcome to Protect Your Energy
The 12 Courses in the Evolve Program
Meet Your Guide
Table of Contents
The Community is Your Classroom
Beginning of the Course: Reflection Prompts
Lesson 1: Protect Your Energy
Lesson 2: The Power of White Light Protection
Lesson 3: Daily Practice to Shield Your Energy
Lesson 4: Your Daily Energy Shield
Protect Yourself Meditation
Lesson 5: Protecting Others with White Light.: A Simple Way to Care
Protect Others Meditation
Lesson 6: Protecting Your Pets with White Light
Protect Your Pets Meditation
Lesson 7: Protecting Your Home with White Light
Protecting Your Home Meditation