Introduction

Are you ready to embrace calm, focus, and a deeper connection with yourself? Whether you’re new to meditation or looking to enhance your practice, this free course is the perfect place to start. Designed for all levels, the Begin Your Meditation Journey course will guide you step-by-step through foundational meditation practices and intuitive development techniques to empower your personal growth.
Begin your meditation journey with this free course.

What You’ll Learn:

Introduction to Meditation

  • Explore the basics of meditation and its benefits for your mental, emotional, and spiritual well-being.

  • Access exclusive guided meditations and download the comprehensive Meditation Basics Handbook to build a strong foundation.

Breathing Techniques for Calm and Clarity

  • Learn powerful breathing techniques to manage stress, increase energy, and enhance focus.

  • Practice guided breathing meditations to integrate these techniques into your daily life.

Develop Your Psychic Clairs

  • Unlock your intuitive potential by developing your six psychic clairs: clairvoyance, clairaudience, clairsentience, claircognizance, clairalience, and clairgustance.

  • Engage in hands-on practices, guided meditations, and journaling exercises to strengthen your intuitive abilities.

Create Your Inner Meditation Space

  • Design a sacred space within your mind where you can retreat for healing, connection, and growth.

  • Learn how to visualize and build an inner sanctuary to support your meditation practice.

What's In This Course:

    1. Welcome to Protect Your Energy

    2. The 12 Courses in the Evolve Program

    3. Meet Your Guide

    4. Table of Contents

    5. The Community is Your Classroom

    1. Lesson 1: Protect Your Energy

    2. Lesson 2: The Power of White Light Protection

    3. Lesson 3: Making Energy Protection a Daily Habit

    1. Lesson 4: How to Protect Yourself

    2. Protect Yourself Meditation

    1. Lesson 5: Protecting Others

    2. Protect Others Meditation

    1. Lesson 6: Protecting Your Pets

    2. Protect Your Pets Meditation

    1. Lesson 7: Protecting Your Home

    2. Protecting Your Home Meditation

Lessons

  • 19 lessons