Step 2: Meditation Foundations
Learn basic techniques to quiet your mind, focus, and build a steady meditation practice for deeper growth.
Explore the basics of meditation and its benefits for your mental, emotional, and spiritual well-being.
Access exclusive guided meditations and download the comprehensive Meditation Basics Handbook to build a strong foundation.
Learn powerful breathing techniques to manage stress, increase energy, and enhance focus.
Practice guided breathing meditations to integrate these techniques into your daily life.
Unlock your intuitive potential by developing your six psychic clairs: clairvoyance, clairaudience, clairsentience, claircognizance, clairalience, and clairgustance.
Engage in hands-on practices, guided meditations, and journaling exercises to strengthen your intuitive abilities.
Design a sacred space within your mind where you can retreat for healing, connection, and growth.
Learn how to visualize and build an inner sanctuary to support your meditation practice.
Welcome to Meditation Foundations
Introduction to the 6 Clairs
Developing Clairvoyance (Clear Seeing) - 3:20 min.
Developing Clairaudience (Clear Hearing) - 3:31 min.
Developing Clairsentience (Clear Feeling) - 3:41 min.
Developing Claircognizance (Clear Knowing) - 3:26 min.
Developing Clairalience (Clear Smelling) - 3:40 min.
Developing Clairgustance (Clear Tasting) - 3:44 min.
Why Are You Learning About Clairs? - 2:45 min.
Welcome to the Fruit Meditation Chapter - 2:50 min.
Apple Meditation
Apple 2 Meditation
Banana Meditation
The Blueberry Experience
Orange Meditation
Welcome to the Shapes Chapter
Visualizing a 2 Dimensional Square Meditation
The Circle and the Ball - Guided Meditation
The Triangle and the Pyramid Meditation
Introduction to Sacred Geometry in Meditation
The Flower of Life Meditation
Metatron’s Cube Meditation
The Seed of Life Meditation
Course Wrap-Up