Are you feeling this?

A stressed individual meditating and transitioning to calmness with glowing energy surrounding them, symbolizing inner peace and healing through meditation.

You’ve done the inner work. Maybe you’ve journaled, meditated, or tried to shift your mindset.
But something’s still hanging on.

  • You keep feeling heavy emotions — guilt, sadness, resentment — that come up in random moments and don’t seem to go away.

  • Your thoughts loop around the same problems, and no matter what you do, you can’t seem to break free from them.

  • Some days, you wake up already drained. Other times, you’re suddenly anxious or tense for no clear reason.

  • You try to relax or meditate, but your body won’t let go. It’s like your energy is stuck in a holding pattern.

  • You’ve got aches or tension that don’t match what’s actually happening — like your body is storing something emotional.

  • You feel like you’re constantly absorbing energy from the people around you — like your emotions aren’t fully your own.

You know there’s more going on.
This isn’t just stress. This isn’t just overthinking.
Something deeper is off. You just haven’t had the right tools to fix it — until now.

How Reset & Recharge actually frees you

This is where everything shifts.

1. Learn what energy is and how it gets stuck
You’ll discover why emotions, thoughts, and daily stress live in your energy system—and how they hijack your peace and clarity.

2. Remove built-up energy blocks
Using guided techniques like the quick Shower Cleanse and visualization meditations, you’ll release mental and emotional debris from your field.

3. Rewrite the thoughts that bind you
Through gentle affirmations and mindset tools, you’ll begin transforming repeating thought loops into supportive, uplifting beliefs.

4. Heal & Reset with a balancing meditation
In the final step, you’ll complete a grounding meditation that re-balances your energy field—helping you feel lighter, more spacious, and deeply present.

What's Inside the Course?

4 steps to cleanse, release, rewire, and reset.

    1. Welcome to Reset & Recharge

    2. Meet Your Guide

    3. Table of Contents

    4. Before You Begin – Reflection Questions

    1. Why You Feel The Way You Do

    2. Your Energy Field Knows Before You Do

    3. Feel Your Energy Field Guided Meditation

    4. Post-Meditation Reflection

    1. Daily Energy Cleanse (The Shower Technique)

    2. The Waterfall Cleanse Guided Meditation

    3. Post-Waterfall Meditation Reflection

    1. The Energy of Thought

    2. Affirmation: "I am safe and at peace"

    3. Affirmation: "I release what no longer serves me."

    4. Affirmation: "I am strong and capable."

    5. Post-Affirmation Reflection

    1. Why Balance Matters After Energy Work

    2. Relax and Restore Balance Meditation

    3. Post-Balance Meditation Reflection

    1. Your Journey Isn't Over

    2. Share Your Experience

Lessons

  • Free
  • 21 lessons
  • 0.5 hours of video content

🌿 Ready to Clear What You've Been Carrying?

This is your chance to reset, realign, and begin healing on a deeper level — completely free.

Start Your Energy Reset Now