Feeling Drained?

A stressed individual meditating and transitioning to calmness with glowing energy surrounding them, symbolizing inner peace and healing through meditation.

Feeling overwhelmed, anxious, or disconnected? This free 3-part video course will teach you how to reset your energy, release emotional stress, and reconnect with your inner calm—using easy, guided meditations and visualization techniques.

You’ll learn how to:

  • ✅ Ground your energy and protect it from outside stress

  • ✅ Release emotional tension and mental overwhelm

  • ✅ Refill with light and clarity using spiritual tools you can trust

No experience needed. Just 10 minutes a day to start feeling better, clearer, and more connected.

🕊️ Start Your Free Healing Journey Today

You’ll create a free MediSoul Institute account to access your course. It only takes a minute!

Start the Free Course Now

What You'll Experience Inside

This isn't just another free download or casual meditation. Reset & Recharge is a fully guided experience designed to shift your energy in real time.

You'll be guided through:

  • ✅ Deep Relaxation to calm your system

  • ✅ Energy Cleansing using simple but powerful techniques

  • ✅ Mental Rewiring through meditative affirmations

  • ✅ Grounding & Balance to stabilize your energy

Whether you're a beginner or you've been meditating for years, this course will meet you exactly where you are.

Do You Need an Energy Reset?

A calm and relatable woman sitting cross-legged outdoors on a yoga mat, surrounded by lush greenery, symbolizing inner peace and healing through meditation and wellness practices.

Ask yourself:

  • Do you feel anxious, overwhelmed, or emotionally reactive?

  • Are you constantly tired no matter how much you rest?

  • Is your mind always racing or stuck in negative loops?

  • Do you find yourself snapping at people or shutting down completely?

  • Are you using distractions just to get through the day?

  • Do you take on other people’s moods or feel drained after social interactions?

  • Have you tried other things but still feel stuck?

✅ If you said yes to three or more, you're likely dealing with built-up energetic stress — and this course will help you finally release what you've been carrying.

What's Inside the Course?

16 focused lessons you can complete at your own pace. No pressure, no fluff.

    1. Welcome to MediSoul + The Evolve Path

    2. How to Use This Course

    3. Preparing for Your Reset

    1. What Happens When Your Energy Is Off

    2. Your Energy Field Knows Before You Do

    3. Feel Your Energy Field Guided Meditation

    1. Why Energy Cleansing Matters

    2. The Waterfall Cleanse Guided Meditation

    1. The Energy of Thought

    2. Affirmation: "I am safe and at peace"

    3. Affirmation: "I release what no longer serves me."

    4. Affirmation: "I am strong and capable."

    1. Relaxation to Restore Balance

    2. Relax and Restore Balance Meditation

    1. Your Healing Journey Isn’t Over

    2. Join the Community

Lessons

  • 16 lessons

Why It Works:

This course blends meditation, energy healing, affirmations, and mental clarity practices in a way that actually sticks.

You don’t need prior experience — just an open mind and a willingness to explore your energy.

Everything you learn in this course lays the foundation for deeper healing inside the Evolve Program.

About the Instructor

Holly Janes

ME.d, LCC, CHt, ME.d, RMT

Founder of MediSoul Institute and MediSoul Wellness. With over 20 years of experience in meditation, energy healing, hypnosis, and personal transformation, Holly specializes in helping people reconnect with their energy, their inner power, and their soul path. "This is more than stress relief. It’s the beginning of remembering who you really are."

🌿 Ready to Clear What You've Been Carrying?

This is your chance to reset, realign, and begin healing on a deeper level — completely free.

Start Your Energy Reset Now